Nutrition Before, During & After Your Round!
Nutrition plays a huge roll in how you feel and how you perform. To perform optimally, you need to fuel your body with food that gives you energy and supports good performance. Let me help you get the most our of your pre and post round fuel intake and also what you are putting in your body during your round!
When you feel well, you play better. If you are struggling with health issues, work on those areas first. Good solid nutrition that focuses on the different areas of your body is important. If your struggle with join health, focus on that. Same idea for digestive issues or energy levels. We are going to work on getting the most out of your nutrition and use supplementation to support the areas you want to work on. Remember, we can’t play well if we don’t feel well!